October 3-7 | Starting at $500UNSHAMING WAY & PROCESS WORK
"Most of us, consciously or unconsciously, are imprisoned by shame, creating a wall that separates us from our true gifts and essential aliveness. Unshaming helps you remove that wall, access your deep wisdom, and celebrate the authentic self you were born to be."
— David Bedrick
What to expect in our Unshaming Way sessions
In these sessions I guide you through The Unshaming Way and Process Work. Together we explore what is truly alive within you beyond the layers of conditioning, protection, and shame that may have shaped your experience.
I work both 1:1 and with couples, creating a space where everything that arises is welcome.
“Most people think trauma is about what happened. But the deepest wound isn't the event — it's what came after. The world looking at your symptoms and saying: something is wrong with you.
And you believing it.
The wound happened in the absence of a loving witness.
The healing begins when one finally arrives.
That's the Unshaming Way.”
- David Bedrick
In our work together, we don’t try to fix you or change you. Instead, we slow down and listen. We make space for the parts of you that have been pushed away, misunderstood, or judged. Often, these parts carry deep intelligence, creativity, and life force.
Through curiosity, presence, and attunement, we begin to shift the relationship you have with yourself.
You may experience:
A deeper connection to your body and your truth
Greater compassion for the parts of you you once rejected
Insight into patterns in your relationships and inner world
A sense of relief, softness, and coming home to yourself
For couples, this work opens a space where both partners can feel seen and met beyond defense or blame. It allows for a more honest, embodied way of relating—where vulnerability becomes a bridge instead of a threat.
This is not a linear process. It is a living exploration. Each session meets you exactly where you are.
My role is to hold a grounded, safe, and deeply respectful space, where your system can unfold in its own timing, and where your innate wisdom can begin to lead.
FOR COUPLES: There is also the possibility to work with both me and my husband Martijn. For more information please book a discovery call.
My personal experience with The Unshaming Way
This work was a true paradigm shift for me. I began studying with David Bedrick because I wanted to deepen my capacity as a trauma-skilled facilitator. Working with so much conscious and unconscious trauma in my clients, I felt a deep calling to refine my skills and understanding.
What I didn’t expect… is that this work would transform my entire life. It didn’t just change the way I work, it changed the way I see.
The deep realization that nothing needs to be fixed.
That we don’t have to heal ourselves into something better. That I don’t have to “heal” my clients.
But that we are invited to listen… and allow the body’s innate wisdom to reveal what is truly alive within us.
This work anchored a profound belief in me:
That we all carry deep medicine.
And that this medicine is not something we need to earn or become, it is something waiting to be uncovered, witnessed, and lived.
Through this work, I accessed my own medicine on a much deeper level.
I released the idea that something in me needed to be healed or repaired.
Instead, I learned to hold space for myself and to allow my body and spirit to speak, in their own language and in their own timing.
It also deeply transformed my relationship with my husband.
We entered a space where we meet each other without the need to fix, change, or improve.
A space where vulnerability is something to welcome.
Where we stay present with what is there, and allow truth to unfold between us. It became a practice of radical honesty.
One that opened our hearts and allowed us to see each other more clearly, and with so much love. From that true intimacy unfolded. After years of trying, working hard, tantra courses and what have you to fix this “intimacy issue”, we feel closer than ever and this is visible in every aspect of our relationship.
On a personal level, this work helped me see how my own trauma shaped my life and patterns, without needing to change them, but by truly witnessing them.
And in that witnessing something new softened.
It allowed me to finally speak something I had not fully claimed before:
That I am a highly sensitive person.
That I move within the neurodiverse spectrum, and that it is a daily struggle and joy at the same time. But now I do not have to hide the struggle nor ignore it.
It thought me how stop listening to the inner critic that was harsh and unforgiving.
And instead… to soften.
To open my heart.
To allow myself to be seen more fully, more truthfully, more authentically.