October 3–7 | Starting at $500UNSHAMING WAY & PROCESS WORK
"Most of us, whether consciously or unconsciously, are held captive by shame, which creates a wall that separates us from our true gifts and our essential vitality. Unshaming helps you tear down that wall, tap into your deep wisdom, and celebrate the authentic self you were born to be."
— David Bedrick
What to expect in our Unshaming Way sessions
In these sessions, I guide you through The Unshaming Way and Process Work. Together, we explore what is truly alive within you, beyond the layers of conditioning, protection, and shame that may have shaped your experience.
I work with both individuals and couples, creating a space where everything that comes up is welcome.
“Most people think trauma is about what happened. But the deepest wound isn’t the event—it’s what came after. The world looking at your symptoms and saying: something is wrong with you.
And you believing it.
The wound happened in the absence of a loving witness.
The healing begins when one finally arrives.
That’s the Unshaming Way.”
- David Bedrick
In our work together, we don’t try to fix you or change you. Instead, we slow down and listen. We make space for the parts of you that have been pushed aside, misunderstood, or judged. Often, these parts hold deep wisdom, creativity, and vitality.
Through curiosity, mindfulness, and attunement, we begin to transform the relationship you have with yourself.
You may experience:
A deeper connection to your body and your truth
Greater compassion for the parts of yourself that you once rejected
Insight into patterns in your relationships and inner world
A sense of relief, softness, and finding your true self
For couples, this work creates a space where both partners can feel seen and understood, free from defensiveness or blame. It fosters a more honest, authentic way of relating—where vulnerability becomes a bridge rather than a threat.
This is not a linear process. It is an ongoing exploration. Each session meets you exactly where you are.
My role is to create a grounded, safe, and deeply respectful space where your system can unfold at its own pace, and where your innate wisdom can begin to guide you.
FOR COUPLES: You also have the option of working with both me and my husband, Martijn. For more information, please book a discovery call.
My personal experience with The Unshaming Way
This work marked a true paradigm shift for me. I began studying with David Bedrick because I wanted to deepen my skills as a trauma-informed facilitator. Working with so much conscious and unconscious trauma in my clients, I felt a deep calling to refine my skills and understanding.
What I didn’t expect… is that this work would transform my entire life. It didn’t just change the way I work; it changed the way I see things.
The deep realization that nothing needs to be fixed.
That we don’t have to heal ourselves into something better. That I don’t have to “heal” my clients.
But that we are invited to listen… and allow the body’s innate wisdom to reveal what is truly alive within us.
This work instilled a deep conviction in me:
That we all carry deep medicine.
And that this medicine is not something we need to earn or become; it is something waiting to be uncovered, witnessed, and lived.
Through this work, I accessed my own healing on a much deeper level.
I let go of the idea that something within me needed to be healed or fixed.
Instead, I learned to create space for myself and to allow my body and spirit to speak, in their own language and in their own time.
It also profoundly changed my relationship with my husband.
We entered a space where we meet each other without the need to fix, change, or improve.
A space where vulnerability is something to welcome.
Where we stay present with what is there, and allow truth to unfold between us. It became a practice of radical honesty.
One that opened our hearts and allowed us to see each other more clearly, and with so much love. From that, true intimacy unfolded. After years of trying, working hard, taking tantra courses, and everything else to fix this “intimacy issue,” we feel closer than ever, and this is evident in every aspect of our relationship.
On a personal level, this work helped me see how my own trauma has shaped my life and my patterns—not by trying to change them, but by truly acknowledging them.
And in that moment, something new began to soften.
It allowed me to finally say something I hadn’t fully embraced before:
That I am a highly sensitive person.
That I fall within the neurodiverse spectrum, and that it is both a daily struggle and a source of joy. But now I don’t have to hide that struggle or ignore it.
It taught me how to stop listening to the inner critic who was harsh and unforgiving.
And instead… to soften.
To open my heart.
To allow myself to be seen more fully, more truthfully, more authentically.